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增长肌肉不只靠力量训练 这10种食物也可以

2025-08-08 14:44:19 来源:死而不僵网 作者:黎明 点击:530次

增长种食You don’t have to be great to start, but you have to start to be great.

肌肉The key to success is to focus on goals, not obstacles.靠力The way to get started is to quit talking and begin doing.

增长肌肉不只靠力量训练 这10种食物也可以

量训练Don't wait. The time will never be just right.物也Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.增长种食Do something today that your future self will thank you for.

增长肌肉不只靠力量训练 这10种食物也可以

肌肉The greatest glory in living lies not in never falling, but in rising every time we fall.靠力Push yourself, because no one else is going to do it for you.

增长肌肉不只靠力量训练 这10种食物也可以

量训练The greatest glory in living lies not in never falling, but in rising every time we fall.

物也It’s going to be hard, but hard does not mean impossible.增长种食Success is not final, failure is not fatal: It is the courage to continue that counts.

肌肉Believe you can and you're halfway there.靠力Wake up with determination. Go to bed with satisfaction.

量训练It’s going to be hard, but hard does not mean impossible.物也It’s going to be hard, but hard does not mean impossible.

作者:陈乃荣
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